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Natasha Gradov
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Join date: Jul 14, 2023
Posts (11)
Apr 28, 2025 ∙ 2 min
Work Smarter, Not Harder: The Truth About Calories and Exercise
Why Exercise Doesn’t Burn as Many Calories as You Think Many of us believe that hitting the gym or going for a run will significantly...
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Apr 9, 2025 ∙ 3 min
HIFU: A Non-Invasive Path to Youthful Skin
Understanding High Intensity Focused Ultrasound High Intensity Focused Ultrasound (HIFU) is a medical procedure that utilizes focused...
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Oct 14, 2024 ∙ 1 min
Unlocking the Power of Isometric Exercise: A Simple Path to Strength and Body Transformation
Unlocking the Power of Isometric Exercise: A Simple Fitness Path to Strength and Stability Isometric exercise is gaining recognition for...
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